Technolgically Retarded

So I've had this blog for several months now & still haven't posted anything. If someone out there is willing to lead me step by step through the process of uploading music, I'd be more than happy to start repaying all of you that do it on a regular basis. With about 5000 CDs at my disposal, 95% of which are in the punk/post punk genre, I've got a lot a lot to share. It's just that I'm too thick to figure out the process on my own! Anybody able to help?